Andrew Stanley 1:00:04 row
13,757
Meters
1:00:04.3
Time
2:10.9
Pace
831
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 134 |
May 28, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,757 | 2:10.9 | 156 | 835 | 831 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 1:00:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 0 |
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