Andrew Stanley 30:06 row
6,471
Meters
30:06.4
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 133 |
May 24, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,471 | 2:19.5 | 129 | 742 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 30:06.4 | 12 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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