Andrew Stanley v500m/11:51r...2 row
1,000
Meters
3:42.9
Time
1:51.4
Pace
72
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 12:10.0 |
| Overall Distance | 1,038 |
| Overall Time | 15:52.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 34 |
| Stroke Count | 127 |
| Drag Factor | 133 |
May 20, 2024 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 34 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 35 | |
| r: 11:51 | 19 | |||||
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 34 | |
| r: 0:19 | 19 | |||||
| r38 |
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Workout Graph
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