Andrew Stanley 30:06 row
6,493
Meters
30:06.9
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 132 |
May 15, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,493 | 2:19.1 | 130 | 747 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 |
| 30:06.9 | 17 | 3:22.9 | 42 | 444 | 0 |
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Workout Graph
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