Andrew Stanley 45:06 row
9,762
Meters
45:06.8
Time
2:18.6
Pace
561
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 133 |
May 08, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 9,762 | 2:18.6 | 131 | 752 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 45:06.8 | 17 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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