Andrew Stanley 45:06 row
9,697
Meters
45:06.3
Time
2:19.5
Pace
553
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 916 |
| Drag Factor | 133 |
May 07, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,697 | 2:19.5 | 129 | 743 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 45:06.3 | 21 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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