Andrew Stanley 45:32 row
10,022
Meters
45:32.8
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 177 |
May 01, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.8 | 10,022 | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 45:32.8 | 118 | 2:18.9 | 130 | 748 | 18 |
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Workout Graph
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