Andrew Stanley 46:08 row
10,017
Meters
46:08.5
Time
2:18.1
Pace
577
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 176 |
April 30, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:08.5 | 10,017 | 2:18.1 | 133 | 756 | 577 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 21 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 46:08.5 | 251 | 2:16.4 | 138 | 774 | 14 | 21 |
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Workout Graph
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