Andrew Stanley 46:17 row
10,027
Meters
46:17.3
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 134 |
April 23, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.3 | 10,027 | 2:18.4 | 132 | 753 | 577 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 46:17.3 | 282 | 2:17.0 | 136 | 767 | 16 | 19 |
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Workout Graph
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