Andrew Stanley 45:06 row
9,307
Meters
45:06.1
Time
2:25.3
Pace
516
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 134 |
March 26, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 9,307 | 2:25.3 | 114 | 692 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 45:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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