Andrew Stanley 45:51 row
10,081
Meters
45:51.5
Time
2:16.4
Pace
588
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 134 |
March 19, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.5 | 10,081 | 2:16.4 | 138 | 773 | 588 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 21 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 45:51.5 | 174 | 2:27.9 | 108 | 671 | 10 | 18 |
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Workout Graph
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