Andrew Stanley 45:06 row
10,202
Meters
45:06.4
Time
2:12.6
Pace
608
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 137 |
March 15, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,202 | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 45:06.4 | 20 | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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