Andrew Stanley 45:36 row
10,143
Meters
45:36.1
Time
2:14.8
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 135 |
March 14, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.1 | 10,143 | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 45:36.0 | 131 | 2:17.4 | 135 | 764 | 20 |
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Workout Graph
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