Andrew Stanley 45:09 row
10,019
Meters
45:09.2
Time
2:15.2
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 136 |
March 12, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.2 | 10,019 | 2:15.2 | 142 | 787 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 45:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 45:09.1 | 19 | 3:59.4 | 25 | 387 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.