Andrew Stanley 30:06 row
6,530
Meters
30:06.3
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 611 |
| Drag Factor | 136 |
February 25, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,530 | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 30:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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