Andrew Stanley 19:13 row
4,362
Meters
19:13.2
Time
2:12.1
Pace
262
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 149 |
January 06, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.2 | 4,362 | 2:12.1 | 152 | 821 | 262 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 19:13.2 | 996 | 2:07.1 | 170 | 886 | 62 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.