Andrew Stanley 15:06 row
3,623
Meters
15:06.4
Time
2:05.0
Pace
229
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 135 |
September 24, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,623 | 2:05.0 | 179 | 915 | 20 | 139 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 137 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 138 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 141 |
| 15:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 141 |
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Workout Graph
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