Andrew Stanley 45:04 row
10,611
Meters
45:04.7
Time
2:07.4
Pace
657
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 136 |
July 12, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 10,611 | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 |
| 45:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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