Steen Frederiksmose 15:06 row
3,218
Meters
15:06.2
Time
2:20.8
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 119 |
March 22, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,218 | 2:20.8 | 125 | 731 | 31 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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