Steen Frederiksmose 25:05 row
5,370
Meters
25:05.3
Time
2:20.1
Pace
305
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 787 |
| Drag Factor | 120 |
February 25, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.3 | 5,370 | 2:20.1 | 127 | 737 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 32 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 25:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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