Steen Frederiksmose 15:06 row
3,192
Meters
15:06.8
Time
2:22.0
Pace
181
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 122 |
February 21, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,192 | 2:22.0 | 122 | 720 | 32 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 |
| 15:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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