Steen Frederiksmose 15:05 row
3,258
Meters
15:05.5
Time
2:18.9
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 122 |
February 15, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,258 | 2:18.9 | 130 | 748 | 31 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 33 |
| 15:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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