Steen Frederiksmose 15:06 row
3,262
Meters
15:06.3
Time
2:18.9
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 123 |
February 14, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,262 | 2:18.9 | 131 | 749 | 31 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 |
| 15:06.3 | 17 | 3:05.2 | 55 | 489 | 0 |
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Workout Graph
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