Steen Frederiksmose 15:06 row
3,230
Meters
15:06.2
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 122 |
February 02, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,230 | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 33 |
| 15:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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