Steen Frederiksmose 15:17 row
3,205
Meters
15:17.7
Time
2:23.1
Pace
181
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 122 |
February 01, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.7 | 3,205 | 2:23.1 | 119 | 710 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 |
| 15:17.7 | 34 | 4:20.2 | 20 | 368 | 7 |
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Workout Graph
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