Steen Frederiksmose 15:27 row
3,316
Meters
15:27.8
Time
2:19.8
Pace
189
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 469 |
| Drag Factor | 120 |
January 21, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.8 | 3,316 | 2:19.8 | 128 | 739 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 15:27.8 | 80 | 2:53.7 | 67 | 529 | 17 |
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