Steen Frederiksmose 15:27 row
3,318
Meters
15:27.1
Time
2:19.7
Pace
190
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 475 |
| Drag Factor | 121 |
January 19, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.1 | 3,318 | 2:19.7 | 128 | 741 | 30 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 15:27.1 | 80 | 2:49.3 | 72 | 547 | 18 |
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Workout Graph
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