Steen Frederiksmose 15:06 row
3,218
Meters
15:06.1
Time
2:20.7
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 121 |
January 10, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,218 | 2:20.7 | 125 | 731 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 32 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 33 |
| 15:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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