Steen Frederiksmose 15:06 row
3,301
Meters
15:06.2
Time
2:17.2
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 117 |
January 01, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,301 | 2:17.2 | 135 | 765 | 31 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.