Steen Frederiksmose 15:06 row
3,171
Meters
15:06.5
Time
2:22.9
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 119 |
December 31, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,171 | 2:22.9 | 120 | 712 | 30 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 15:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.