Steen Frederiksmose 15:13 row
3,308
Meters
15:13.1
Time
2:18.0
Pace
191
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 119 |
December 06, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.1 | 3,308 | 2:18.0 | 133 | 758 | 31 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 32 |
| 15:13.1 | 34 | 3:12.6 | 49 | 468 | 9 |
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Workout Graph
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