Steen Frederiksmose 15:05 row
3,292
Meters
15:05.4
Time
2:17.5
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 95 |
December 03, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,292 | 2:17.5 | 135 | 763 | 30 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 |
| 15:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |
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Workout Graph
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