Steen Frederiksmose 15:07 row
3,122
Meters
15:07.1
Time
2:25.2
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 118 |
November 01, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,122 | 2:25.2 | 114 | 692 | 29 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 15:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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