Steen Frederiksmose 15:05 row
3,127
Meters
15:05.1
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 94 |
October 22, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,127 | 2:24.7 | 115 | 697 | 29 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 15:05.1 | 15 | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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