Steen Frederiksmose 15:06 row
3,306
Meters
15:06.7
Time
2:17.1
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 93 |
October 18, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,306 | 2:17.1 | 136 | 767 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 33 |
| 15:06.7 | 19 | 2:56.3 | 64 | 519 | 0 |
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Workout Graph
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