Steen Frederiksmose 15:06 row
3,142
Meters
15:06.0
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 90 |
August 23, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,142 | 2:24.1 | 117 | 701 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 31 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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