Steen Frederiksmose 15:05 row
3,252
Meters
15:05.3
Time
2:19.1
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 454 |
| Drag Factor | 91 |
July 30, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,252 | 2:19.1 | 130 | 746 | 29 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 15:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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