Steen Frederiksmose 15:03 row
3,159
Meters
15:03.7
Time
2:23.0
Pace
177
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 115 |
July 06, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,159 | 2:23.0 | 120 | 711 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 30 |
| 15:03.7 | 11 | 2:48.1 | 74 | 553 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.