Steen Frederiksmose 15:06 row
3,126
Meters
15:06.6
Time
2:25.0
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 118 |
June 30, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,126 | 2:25.0 | 115 | 695 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 15:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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