Steen Frederiksmose 15:04 row
3,119
Meters
15:04.6
Time
2:25.0
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 116 |
June 27, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 3,119 | 2:25.0 | 115 | 694 | 28 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 15:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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