Steen Frederiksmose 15:05 row
3,112
Meters
15:05.6
Time
2:25.5
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 136 |
June 21, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,112 | 2:25.5 | 114 | 691 | 28 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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