Steen Frederiksmose 15:13 row
3,105
Meters
15:13.1
Time
2:27.0
Pace
171
Calories
93
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 139 |
June 04, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 3,105 | 2:27.0 | 110 | 678 | 27 | 93 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 27 | 93 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 | |
| 15:13.1 | 43 | 2:32.3 | 99 | 640 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.