Steen Frederiksmose 51:15 row
10,313
Meters
51:15.8
Time
2:29.1
Pace
562
Calories
85
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1511 |
| Drag Factor | 149 |
May 09, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.8 | 10,313 | 2:29.1 | 106 | 663 | 29 | 85 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 85 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 | |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 | |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 | |
| 51:15.8 | 259 | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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