Steen Frederiksmose 15:05 row
3,102
Meters
15:05.7
Time
2:25.9
Pace
171
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 170 |
May 01, 2024 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,102 | 2:25.9 | 112 | 687 | 28 | 96 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 96 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 | |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | |
| 15:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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