Steen Frederiksmose 15:07 row
3,113
Meters
15:07.1
Time
2:25.6
Pace
173
Calories
87
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 223 |
April 29, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,113 | 2:25.6 | 113 | 689 | 28 | 87 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 | 87 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | |
| 15:07.1 | 26 | 2:16.5 | 138 | 773 | 8 |
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Workout Graph
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