Steen Frederiksmose 15:05 row
3,130
Meters
15:05.8
Time
2:24.6
Pace
173
Calories
73
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 168 |
April 25, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,130 | 2:24.6 | 116 | 697 | 27 | 73 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 73 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | |
| 15:05.8 | 18 | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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