Steen Frederiksmose 15:08 row
3,114
Meters
15:08.6
Time
2:25.8
Pace
172
Calories
83
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 228 |
April 22, 2024 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,114 | 2:25.8 | 113 | 687 | 27 | 83 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 83 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | |
| 15:08.6 | 31 | 2:18.7 | 131 | 751 | 14 |
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Workout Graph
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