Steen Frederiksmose 15:06 row
3,104
Meters
15:06.6
Time
2:26.0
Pace
172
Calories
94
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 221 |
April 14, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,104 | 2:26.0 | 112 | 686 | 28 | 94 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 | 94 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 | |
| 15:06.6 | 22 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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