Steen Frederiksmose 15:05 row
3,085
Meters
15:05.6
Time
2:26.7
Pace
169
Calories
94
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 169 |
March 17, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,085 | 2:26.7 | 111 | 680 | 28 | 94 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 94 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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