Steen Frederiksmose 15:07 row
3,266
Meters
15:07.0
Time
2:18.8
Pace
188
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 117 |
March 02, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,266 | 2:18.8 | 131 | 749 | 27 | 144 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 144 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 | |
| 15:07.0 | 20 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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